Great things never come from comfort zones.
Whether you are new to exercise or an experienced athlete, ONE PROGRAM is the right place for you. We are a diverse family providing with professional ways and methods in the meantime balancing between joy and results . Our ultimate goal is to deliver the best of you. One Program will definitely help you achieve your goals and of course triumphing over it step by step, resulting in get into the best shape of your life.
One Program Hong Kong Limited
At ONE PROGRAM, we believe in only the highest standards of physical fitness training and have been a leading facility. Our coaches at ONE PROGRAM are actively enriching the lives of our students and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. Learn more about our methods.
Our staff are all professionals with years of fitness experience. Each brings their own fitness specialty and unique training style, while all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.
Reasonable Price List
Certified Personal Trainer
＂運動白痴喺2020年11月開始跟教練至2021年3月，由28.4% Body Fat跌到20.4%，教練令運動白痴成功減左咁多，我會繼續努力！＂
COME AND JOIN OUR TAILOR MADE PROGRAM.
Mon - Fri : 9am - 10pm
Sat - Sun : 10am - 6pm
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9/F, Kai Kwong Commercial Building,
332 Lockhart Rd, Wan Chai