1-On-1 Personal Training Trial Session

一對一健身教練-試堂 (Free Of Charge 免費試堂)

1 h
Wan Chai Road

Service Description

Customised programs that enhance your lifestyle, help you to achieve your goals and push you to fulfil your potential. Through these one-on-one consultations, we’ll build a training plan that delivers the results you want. Free Of Charge 免費試堂 Include: -Static Posture Inspection 靜態姿勢評估 -Body Fat Assessment 體內脂肪檢測 -Muscle Mass Assessment 肌肉量檢測 -Muscle Control Practicing 肌肉發力原理及增肌訓練 -Correction and Advise for Practicing 練習姿勢糾正及建議 -Cardiopulmonary Function Assessment 心肺功能評估 -Western Boxing 西洋拳擊訓練 -Muay Thai 泰拳訓練 -Stretching and Sport Massage 筋膜放鬆及運動按摩治療

Contact Details

228 Wan Chai Road, Wan Chai, Hong Kong